Contributor: Lucy Jo Palladino, PhD
Lucy Jo Palladino, PhD, Psychologist and Attention Expert,
Lucy Jo Palladino, PhD is an award-winning psychologist and attention expert with 30 years of professional experience. She has taken advanced training in sports psychology and her research findings have been appeared in numerous prestigious publications. She lives in California. Her website is www.yourfocuszone.com
Just like muscles, your brain can weaken, but weakened synapses may not show such obvious symptoms. Lucy Jo Palladino explains how concentrating on your 'focus zone' can help strengthen the...